“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
— Ronnie Coleman
Coleman shouted this line in his training videos at Metroflex Gym in Arlington, Texas, during the late 1990s and 2000s. It became the most quoted phrase in bodybuilding history.
I worked as a cop during the day and trained at night for years. Everyone wanted my titles, but few wanted my schedule. I squatted 800 pounds because I refused to cut corners. Your dreams demand the work nobody else wants to do. Are you willing to show up?